Soccer - Girls


Contact: Samantha Kruger 662-349-6660


Head Coach: Samantha Kruger


Recommendations for conditioning:

*Practice running the mile, run at least 3 times a week 

Recommendations for skill training:

*practice these skills in the videos at least 3 times a week


Here are links for training videos:Beast mode soccer video



2 Miles under 18 minutes

Footwork skills

Dribbling/Passing skills

Scrimmage (will watch playing skills and team work)